Friends, if you’re searching for “Bible Verses About Sleeping Too Much,” this content is for you. Today, I share Bible verses that will help you better understand the perspective on excessive sleep according to the Bible. These scriptures offer insight into the balance between rest and productivity, warning against laziness while acknowledging the importance of proper rest. Let’s explore what the Word says about oversleeping and its spiritual implications.
How long will you lie there, you sluggard? When will you get up from your sleep? A little sleep, a little slumber, a little folding of the hands to rest— and poverty will come on you like a thief and scarcity like an armed man.
Do not love sleep or you will grow poor; stay awake and you will have food to spare.
As a door turns on its hinges, so a sluggard turns on his bed.
The sluggard says, “There’s a lion outside! I’ll be killed in the public square!”
Go to the ant, you sluggard; consider its ways and be wise! It has no commander, no overseer or ruler, yet it stores its provisions in summer and gathers its food at harvest.
Laziness brings on deep sleep, and the shiftless go hungry.
The way of the sluggard is blocked with thorns, but the path of the upright is a highway.
Contents
- 1 What Does the Bible Say About Laziness and Excessive Sleep?
- 1.1 Proverbs 6:9 – Wake up, avoid laziness and excessive sleep
- 1.2 Proverbs 19:15 – Laziness leads to deep sleep and hunger
- 1.3 Proverbs 20:13 – Love sleep, face poverty; stay awake, gain wealth
- 1.4 Proverbs 26:14 – A sluggard’s laziness resembles a door’s repetitive motion
- 1.5 Ecclesiastes 10:18 – Laziness leads to decay and neglect
- 2 Biblical Warnings Against Being a Sluggard
- 2.1 Proverbs 13:4 – Diligence prospers; sloth desires, gets nothing
- 2.2 Proverbs 21:25 – Laziness leads to unfulfilled desires and ruin
- 2.3 Proverbs 24:30 – Laziness leads to ruin and neglect
- 2.4 Proverbs 26:16 – Sluggard sees himself wiser than seven prudent people
- 2.5 Romans 12:11 – Be fervent in spirit, serve the Lord diligently
- 3 Proverbs About Sleep and Work Balance
- 3.1 Proverbs 6:10 – Laziness leads to poverty and lack
- 3.2 Proverbs 12:24 – Diligence leads to leadership; laziness to forced labor
- 3.3 Proverbs 14:23 – Hard work leads to profit, talk leads to poverty
- 3.4 Proverbs 18:9 – Laziness leads to destruction and wastefulness
- 3.5 Proverbs 28:19 – Diligence brings abundance; laziness leads to poverty
- 4 How Much Sleep is Too Much According to Scripture?
- 5 Biblical Examples of People Who Overslept
- 6 God’s Call to Be Diligent and Productive
- 7 Finding the Right Balance Between Rest and Work in Christian Life
What Does the Bible Say About Laziness and Excessive Sleep?
We all know how good it feels to get a good night’s sleep, but sometimes we can fall into the trap of sleeping too much. The Bible speaks about this, urging us to be mindful of our time and energy. It’s important to find the balance between rest and laziness. Let’s explore what scripture says about this topic.
Proverbs 6:9 – Wake up, avoid laziness and excessive sleep

How long wilt thou sleep, O sluggard? when wilt thou arise out of thy sleep?
Proverbs 6:9
Explanation:- This verse encourages diligence by highlighting the pitfalls of laziness and excessive sleep. It serves as a reminder to be active and responsible, emphasizing the importance of using time wisely and avoiding the consequences of idleness.
Proverbs 19:15 – Laziness leads to deep sleep and hunger

Slothfulness casteth into a deep sleep; an idle soul shall suffer hunger
Proverbs 19:15
Explanation:- This verse highlights the consequences of laziness, suggesting that excessive sleep is a result of idle behavior. It warns that such habits can lead to poverty and unfulfilled needs, encouraging diligence and responsibility as key virtues to avoid the pitfalls of idleness.
Proverbs 20:13 – Love sleep, face poverty; stay awake, gain wealth

Love not sleep, lest thou come to poverty; open thine eyes, thou shalt be satisfied with bread
Proverbs 20:13
Explanation:- This verse warns against excessive sleep, highlighting the dangers of laziness. It suggests that loving sleep can lead to poverty, while staying awake and being diligent can lead to prosperity. It encourages balance and responsibility in managing one’s time and efforts.
Proverbs 26:14 – A sluggard’s laziness resembles a door’s repetitive motion

As the door turneth upon his hinges, so doth the slothful upon his bed
Proverbs 26:14
Explanation:- This verse illustrates laziness through the imagery of a door swinging back and forth on its hinges. Just as the door moves but goes nowhere, a lazy person may engage in habitual, unproductive behavior, trapped in a cycle of excessive sleep and inactivity without progress.
Ecclesiastes 10:18 – Laziness leads to decay and neglect

By much slothfulness the building decayeth; through idleness of the hands the house droppeth through
Ecclesiastes 10:18
Explanation:- This verse highlights how laziness can lead to the deterioration of one’s responsibilities and surroundings. When we neglect our duties due to excessive sleep or idleness, things fall into disrepair, underscoring the importance of diligence and active stewardship in our lives.
Biblical Warnings Against Being a Sluggard
The Bible gives us vivid imagery when it comes to being a sluggard, painting a picture of missed opportunities and unfulfilled potential. These warnings remind us to stay active and engaged in our daily lives. Let’s take a closer look at what the scriptures have to say about this.
Proverbs 13:4 – Diligence prospers; sloth desires, gets nothing

The soul of the sluggard desireth, hath nothing: but the soul of the diligent shall be made fat
Proverbs 13:4
Explanation:- This verse highlights the value of diligence and the futility of laziness. It warns that those who work hard will find satisfaction, while those who are lazy will end up with unmet desires, emphasizing the importance of taking initiative and avoiding slothful behavior.
Proverbs 21:25 – Laziness leads to unfulfilled desires and ruin

The desire of the slothful killeth him; for his hands refuse to labour
Proverbs 21:25
Explanation:- Laziness results in unfulfilled desires and eventual downfall. When one is too idle, their goals remain out of reach, and they risk wasting their potential. This verse serves as a warning to avoid slothfulness, urging diligence and responsibility to achieve fulfillment and success.
Proverbs 24:30 – Laziness leads to ruin and neglect
I went by the field of the slothful, by the vineyard of the man void of understanding
Proverbs 24:30
Explanation:- This verse illustrates the consequences of laziness by depicting a neglected vineyard overgrown with weeds. It serves as a warning that idleness and neglect can lead to ruin, emphasizing the importance of diligence and responsibility in maintaining one’s life and duties.
Proverbs 26:16 – Sluggard sees himself wiser than seven prudent people
The sluggard is wiser in his own conceit than seven men that can render a reason
Proverbs 26:16
Explanation:- This verse highlights the arrogance and self-deception of a lazy person, who believes they are wiser than many sensible individuals. It serves as a warning against complacency and encourages self-awareness, urging individuals to seek wisdom and diligence rather than indulge in idleness.
Romans 12:11 – Be fervent in spirit, serve the Lord diligently

Not slothful in business; fervent in spirit; serving the Lord
Romans 12:11
Explanation:- This verse encourages believers to be passionate and energetic in their spiritual lives, urging them to avoid laziness. It serves as a reminder to actively serve the Lord with enthusiasm and dedication, contrasting with the dangers of being sluggish or complacent.
Proverbs About Sleep and Work Balance
Proverbs is full of wisdom about balancing work and rest. It’s all about finding that sweet spot where we’re productive but not overwhelmed, and rested but not lazy. These proverbs offer timeless advice for managing our time and energy wisely.
Proverbs 6:10 – Laziness leads to poverty and lack
Yet a little sleep, a little slumber, a little folding of the hands to sleep
Proverbs 6:10
Explanation:- This verse highlights the dangers of excessive sleep and laziness, warning that a lack of diligence can lead to poverty and scarcity. It emphasizes the importance of balancing rest with hard work to ensure a prosperous and fulfilling life.
Proverbs 12:24 – Diligence leads to leadership; laziness to forced labor

The hand of the diligent shall bear rule: but the slothful shall be under tribute
Proverbs 12:24
Explanation:- This verse highlights the importance of diligence and hard work, suggesting that those who are industrious will rise to positions of leadership, while those who succumb to laziness may find themselves in undesirable situations. It encourages a balanced approach to work and rest.
Proverbs 14:23 – Hard work leads to profit, talk leads to poverty

In all labour there is profit: but the talk of the lips tendeth only to penury
Proverbs 14:23
Explanation:- This verse highlights the importance of diligence and effort in achieving success, contrasting it with the emptiness of idle talk. It encourages a balanced life where hard work is prioritized over excessive sleep, emphasizing that true profit comes from action, not just words.
Proverbs 18:9 – Laziness leads to destruction and wastefulness

He also that is slothful in his work is brother to him that is a great waster
Proverbs 18:9
Explanation:- Laziness and neglect in work can lead to ruin and waste, highlighting the importance of balance between rest and diligence. Proper effort is essential to avoid the pitfalls of idleness, ensuring productivity and the wise use of one’s time and resources.
Proverbs 28:19 – Diligence brings abundance; laziness leads to poverty

He that tilleth his land shall have plenty of bread: but he that followeth after vain persons shall have poverty enough
Proverbs 28:19
Explanation:- This verse highlights the importance of diligence and hard work, suggesting that those who are industrious will enjoy abundance, while excessive laziness, akin to oversleeping, results in poverty. It encourages balancing rest and labor to achieve a prosperous and fulfilling life.
How Much Sleep is Too Much According to Scripture?
While sleep is essential, the Bible cautions against overindulgence. It’s a gentle reminder that too much of a good thing can sometimes lead us astray. Finding balance is key to living a fulfilling and purposeful life. Let’s see what guidance the Bible offers on this.
Proverbs 23:21 – Excess leads to poverty; moderation is key

For the drunkard the glutton shall come to poverty: drowsiness shall clothe a man with rags
Proverbs 23:21
Explanation:- This verse warns against excessive indulgence in sleep or other pleasures, suggesting that such behavior can lead to poverty. It highlights the importance of moderation and self-discipline, encouraging us to find a balance in our habits to lead a fruitful life.
Ecclesiastes 5:12 – Sleep of the laborer is sweet, wealth disturbs rest

The sleep of a labouring man is sweet, whether he eat little or much: but the abundance of the rich will not suffer him to sleep
Ecclesiastes 5:12
Explanation:- This verse highlights the refreshing sleep that follows hard work, contrasting it with the restless nights of those consumed by wealth. It suggests a balance where diligent effort leads to restful sleep, cautioning against excessive focus on material riches that disrupt peace.
Matthew 26:40 – Jesus finds disciples sleeping, urges them to stay awake
He cometh unto the disciples, findeth them asleep, saith unto Peter, What, could ye not watch with me one hour?
Matthew 26:40
Explanation:- In this verse, Jesus discovers His disciples sleeping during a critical moment and encourages them to stay awake and vigilant. This highlights the importance of spiritual alertness and caution against excessive sleep that leads to neglecting one’s duties and spiritual responsibilities.
Biblical Examples of People Who Overslept
There are stories in the Bible of individuals who overslept and the consequences they faced. These accounts serve as lessons for us, highlighting the importance of being alert and ready for action. Let’s delve into some of these biblical examples.
Matthew 25:5 – Bridegroom delayed, virgins fell asleep
While the bridegroom tarried, they all slumbered slept
Matthew 25:5
Explanation:- In this verse, the bridegroom’s delay leads the waiting virgins to fall asleep, illustrating how spiritual vigilance can lapse when faced with prolonged waiting. It highlights the importance of staying prepared and alert in our faith, even when circumstances are uncertain.
Acts 20:9 – Eutychus fell asleep during Paul’s long sermon
There sat in a window a certain young man named Eutychus, being fallen into a deep sleep: as Paul was long preaching, he sunk down with sleep, fell down from the third loft, was taken up dead
Acts 20:9
Explanation:- In Acts 20:9, Eutychus dozed off during a lengthy sermon, illustrating how even the most devout can struggle with fatigue. This story serves as a reminder of the importance of attentiveness and the potential dangers of allowing sleep to interfere with spiritual engagement.
God’s Call to Be Diligent and Productive
God encourages us to be diligent and make the most of our time. Productivity is viewed as a way to honor God and serve others. Scriptures provide us with motivation and encouragement to stay focused and committed to our tasks. Let’s explore God’s call to diligence.
Colossians 3:23 – Work wholeheartedly, as serving the Lord, not people

Whatsoever ye do, do it heartily, as to the Lord, not unto men
Colossians 3:23
Explanation:- This verse encourages us to approach our work with dedication and sincerity, as if we are doing it for God rather than merely for human approval. It reminds us of the importance of diligence and productivity, urging us to serve with wholehearted commitment.
1 Corinthians 15:58 – Stand firm, work diligently, your labor has purpose

Therefore, my beloved brethren, be ye stedfast, unmoveable, always abounding in the work of the Lord, forasmuch as ye know that your labour is not in vain in the Lord
1 Corinthians 15:58
Explanation:- This verse encourages believers to remain steadfast and committed to their work, assuring them that their efforts are meaningful and purposeful in God’s plan. It calls for diligence and productivity, reminding us that our labor is not in vain when done for the Lord.
2 Thessalonians 3:10 – Work to eat; avoid idleness

For even when we were with you, this we commanded you, that if any would not work, neither should he eat
2 Thessalonians 3:10
Explanation:- This verse highlights the importance of diligence and the expectation that one should work to meet their needs. It discourages idleness by emphasizing that those who do not work should not expect to benefit from the labor of others, promoting responsibility and productivity.
Ephesians 5:15 – Live wisely, making the most of every opportunity

See then that ye walk circumspectly, not as fools, but as wise
Ephesians 5:15
Explanation:- This verse encourages believers to live thoughtfully and make wise choices, emphasizing the importance of diligence and productivity. By being mindful of how we spend our time, we can avoid excessive idleness and ensure our actions align with God’s purpose for our lives.
Finding the Right Balance Between Rest and Work in Christian Life
In our Christian journey, finding the balance between rest and work is crucial. It allows us to be our best selves while fulfilling our responsibilities. The Bible offers wisdom on how to maintain this equilibrium, ensuring we live a balanced and meaningful life.
Matthew 11:28 – Find rest in Jesus during life’s burdens

Come unto me, all ye that labour are heavy laden, I will give you rest
Matthew 11:28
Explanation:- In life’s hustle, finding balance between rest and work is crucial. Jesus invites us to find solace and rejuvenation in Him amid our burdens. Embracing His rest helps us avoid the pitfalls of excessive sleep, aligning our lives with His purpose and grace.
Exodus 20:8-10 – Keep the Sabbath holy, rest from labor
Remember the sabbath day, to keep it holySix days shalt thou labour, do all thy workBut the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates
Exodus 20:8-10
Explanation:- This passage emphasizes the importance of balancing work and rest by keeping the Sabbath holy. It encourages taking time to rest from labor, reminding us that proper rest is essential for spiritual and physical well-being, avoiding the extremes of overwork or excessive rest.
Psalm 127:2 – God provides rest; trust Him over anxious toil

It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep
Psalm 127:2
Explanation:- This verse highlights the importance of trusting God for provision without resorting to anxious toil. It encourages finding a balance between rest and work, reminding believers to rely on God’s care rather than excessive worry, thereby fostering a healthy rhythm in life.
Mark 6:31 – Rest is essential amidst life’s busyness

He said unto them, Come ye yourselves apart into a desert place, rest a while: for there were many coming going, they had no leisure so much as to eat
Mark 6:31
Explanation:- In the verse, Jesus encourages his disciples to take a break from their demanding work. This highlights the importance of finding a balance between rest and activity, emphasizing that rest is essential for spiritual and physical renewal amidst life’s busyness.